Salsbury Seitan



Ah, a healthy vegan version of the classic Swanson tv dinner! This is from p188 of RFD's cookbook (aka my bible). The marinade/ sauce is good, although there's kind of an overpowering mustard flavor to it (I think I'll 1/2 it next time- that or maybe the tahini is giving it a bit of an almost pasty flavor. But, with a ton of the golden gravy (p68), some smashed taters and corn, it still is a delicious comfort food meal.